Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, March 7, 2024
Time: 20:56
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 115 Avg / 265 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 139 Avg / 162 Max