Dragon Fire 5.00 mi

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Lap Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, March 7, 2024
Time: 20:17
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 124 Avg / 300 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 150 Avg / 169 Max

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