Ravens Roost 7.22 mi

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Lap Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, March 7, 2024
Time: 28:15
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 150 Avg / 259 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 139 Avg / 149 Max