Broken Spoke 5.40 mi

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Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 8, 2024
Time: 20:17
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.1 Avg / 29.3 Max
Power (Watts): 172 Avg / 516 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 130 Avg / 215 Max

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