Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 8, 2024
Time: 20:13
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.9 Avg / 19.9 Max
Power (Watts): 94 Avg / 232 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 142 Avg / 151 Max