Sunday Afternoon 7.00 mi

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Lap Details

Rider: Tom Dale
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, March 8, 2024
Time: 26:25
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.9 Avg / 27.9 Max
Power (Watts): 162 Avg / 383 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 140 Avg / 153 Max

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