Redwood Dash 1.50 mi

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Lap Details

Rider: Lara Sullivan
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, March 9, 2024
Time: 6:04
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 112 Avg / 227 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 189 Avg / 200 Max

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