Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, March 11, 2024
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.8 Avg / 19.6 Max
Power (Watts): 161 Avg / 333 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 132 Avg / 193 Max