Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Leshniowsky
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, March 11, 2024
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.0 Avg / 28.1 Max
Power (Watts): 157 Avg / 448 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 124 Avg / 144 Max

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