Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Terry Nowlin
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, March 11, 2024
Time: 14:13
Distance: 4.42 Miles
Completed:
Calories: 183
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 195 Avg / 341 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 124 Avg / 145 Max