Oh Mama 7.80 mi

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Lap Details

Rider: Shawn Russell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, March 12, 2024
Time: 41:45
Distance: 7.87 Miles
Completed:
Calories: 323
Speed (MPH): 11.3 Avg / 28.7 Max
Power (Watts): 106 Avg / 305 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 195 Avg / 229 Max

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