Apple Grinder 7.00 mi

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Lap Details

Rider: Russell Spotts
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, March 13, 2024
Time: 18:21
Distance: 6.98 Miles
Completed:
Calories: 411
Speed (MPH): 22.8 Avg / 27.8 Max
Power (Watts): 346 Avg / 600 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 171 Avg / 189 Max

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