Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, March 14, 2024
Time: 12:09
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.7 Avg / 19.8 Max
Power (Watts): 160 Avg / 259 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 114 Avg / 158 Max