Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, March 14, 2024
Time: 11:28
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.6 Avg / 20.7 Max
Power (Watts): 182 Avg / 270 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 137 Avg / 158 Max