Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 14, 2024
Time: 18:57
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.2 Avg / 29.0 Max
Power (Watts): 187 Avg / 524 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 142 Avg / 212 Max