Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Charlie Gow
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 18, 2024
Time: 28:19
Distance: 4.72 Miles
Completed: 87%
Calories: 155
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 67 Avg / 235 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 91 Avg / 110 Max