Dragon Fire 5.00 mi

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Lap Details

Rider: Marie Kolawole
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, March 18, 2024
Time: 26:00
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 11.6 Avg / 15.0 Max
Power (Watts): 81 Avg / 197 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 141 Avg / 175 Max

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