Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ellen Sheridan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 20, 2024
Time: 29:23
Distance: 5 Miles
Completed:
Calories: 134
Speed (MPH): 10.2 Avg / 13.6 Max
Power (Watts): 55 Avg / 158 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 94 Avg / 129 Max