Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 20, 2024
Time: 9:06
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 22.2 Avg / 23.5 Max
Power (Watts): 306 Avg / 495 Max
Cadence (RPM): 71 Avg / 75 Max
Heartrate (BPM): 125 Avg / 142 Max