Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, March 24, 2024
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 135 Avg / 267 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 96 Avg / 133 Max