Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Grif
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, March 25, 2024
Time: 13:56
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 14.5 Avg / 21.1 Max
Power (Watts): 140 Avg / 382 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 160 Avg / 178 Max