Ironhorse Rush 6.00 mi

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Lap Details

Rider: Paul Board
Team: Old Dominion University - Recreation and Wellness (Norfolk, VA)
Date: Tuesday, March 26, 2024
Time: 24:48
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 14.5 Avg / 28.8 Max
Power (Watts): 150 Avg / 464 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 152 Avg / 167 Max

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