Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Damon Koontz
Team: YMCA - Le Mars (Le Mars, IA)
Date: Tuesday, March 26, 2024
Time: 21:38
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 108 Avg / 201 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 102 Avg / 239 Max

Seasonal Best

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(Spring 2024)