Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ellen Sheridan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, March 27, 2024
Time: 30:57
Distance: 6.01 Miles
Completed:
Calories: 208
Speed (MPH): 11.6 Avg / 19.7 Max
Power (Watts): 90 Avg / 289 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 104 Avg / 143 Max