Wicked Workout 7.80 mi

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Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Thursday, March 28, 2024
Time: 30:07
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.6 Avg / 30.7 Max
Power (Watts): 179 Avg / 507 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 129 Avg / 173 Max