Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Caretti
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, March 28, 2024
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 126 Avg / 249 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 155 Avg / 188 Max