Ironhorse Rush 6.00 mi

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Lap Details

Rider: Kel Thomas
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, March 29, 2024
Time: 28:24
Distance: 6.01 Miles
Completed:
Calories: 221
Speed (MPH): 12.7 Avg / 22.9 Max
Power (Watts): 111 Avg / 235 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 131 Avg / 145 Max

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