Rider: | Jon Spoelstra |
Team: | Jon Spoelstra (Portland, OR) |
Date: | Wednesday, April 3, 2024 |
Time: | 14:42 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 114 |
Speed (MPH): | 13.8 Avg / 18.9 Max |
Power (Watts): | 108 Avg / 173 Max |
Cadence (RPM): | 39 Avg / 54 Max |
Heartrate (BPM): | 113 Avg / 128 Max |
Seasonal Best
(Spring 2024)