City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jay H
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, April 3, 2024
Time: 17:15
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 15.8 Avg / 34.4 Max
Power (Watts): 223 Avg / 494 Max
Cadence (RPM): 43 Avg / 86 Max
Heartrate (BPM): 157 Avg / 210 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)