Rider: | Jay H |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Wednesday, April 3, 2024 |
Time: | 17:15 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 15.8 Avg / 34.4 Max |
Power (Watts): | 223 Avg / 494 Max |
Cadence (RPM): | 43 Avg / 86 Max |
Heartrate (BPM): | 157 Avg / 210 Max |
Seasonal Best
(Spring 2024)