Bent Spoke 4.00 mi

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Lap Details

Rider: Nancy Mays
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, April 4, 2024
Time: 20:24
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 11.8 Avg / 18.2 Max
Power (Watts): 90 Avg / 241 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 114 Avg / 131 Max

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