Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, April 8, 2024
Time: 13:15
Distance: 3.28 Miles
Completed: 61%
Calories: 126
Speed (MPH): 14.9 Avg / 25.3 Max
Power (Watts): 140 Avg / 393 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 111 Avg / 117 Max