Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, April 10, 2024
Time: 16:51
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 132 Avg / 273 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 143 Avg / 153 Max