Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, April 11, 2024
Time: 6:10
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 109 Avg / 216 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 168 Avg / 190 Max