Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, April 12, 2024
Time: 22:07
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 102 Avg / 150 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 129 Avg / 140 Max