City Express 4.53 mi

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Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, April 11, 2024
Time: 28:42
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 9.5 Avg / 30.9 Max
Power (Watts): 108 Avg / 224 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 122 Avg / 136 Max

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