City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Ktistes
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, April 5, 2024
Time: 29:54
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 9.1 Avg / 27.2 Max
Power (Watts): 104 Avg / 253 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 121 Avg / 130 Max