Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Thursday, April 18, 2024
Time: 29:43
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.8 Avg / 29.3 Max
Power (Watts): 182 Avg / 550 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 103 Avg / 162 Max