Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Lanson
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, April 22, 2024
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.4 Avg / 22.2 Max
Power (Watts): 132 Avg / 328 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 130 Avg / 188 Max