Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, April 23, 2024
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 179 Avg / 463 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)