Ocean Plunge 11.81 mi

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Lap Details

Rider: Sam Howard
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, April 25, 2024
Time: 43:15
Distance: 11.81 Miles
Completed:
Calories: 583
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 202 Avg / 511 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 128 Avg / 147 Max

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