Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, April 25, 2024
Time: 20:45
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 115 Avg / 224 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 179 Avg / 196 Max