Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 29, 2024
Time: 18:36
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 104 Avg / 143 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 119 Avg / 131 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)