Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, April 29, 2024 |
Time: | 18:36 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 137 |
Speed (MPH): | 14.3 Avg / 17.0 Max |
Power (Watts): | 104 Avg / 143 Max |
Cadence (RPM): | 55 Avg / 63 Max |
Heartrate (BPM): | 119 Avg / 131 Max |
Seasonal Best
(Spring 2024)