Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, April 29, 2024
Time: 27:34
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.8 Avg / 23.6 Max
Power (Watts): 91 Avg / 256 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 47 Avg / 97 Max