Rider: | John Ktistes |
Team: | YMCA - North Shore - Cape Ann (Gloucester, MA) |
Date: | Wednesday, May 1, 2024 |
Time: | 20:53 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 142 |
Speed (MPH): | 11.5 Avg / 18.6 Max |
Power (Watts): | 93 Avg / 193 Max |
Cadence (RPM): | 50 Avg / 69 Max |
Heartrate (BPM): | 116 Avg / 130 Max |
Seasonal Best
(Spring 2024)