Apple Grinder 7.00 mi

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Lap Details

Rider: James Mallett
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, May 1, 2024
Time: 11:49
Distance: 2.98 Miles
Completed: 43%
Calories: 108
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 137 Avg / 296 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 149 Avg / 165 Max