Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Flurr Y
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, May 1, 2024
Time: 30:27
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 7.9 Avg / 19.9 Max
Power (Watts): 50 Avg / 184 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 123 Avg / 158 Max

Personal Best

Personal Best Personal Best