Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, May 2, 2024
Time: 4:15
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 21.1 Avg / 26.1 Max
Power (Watts): 260 Avg / 438 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 144 Avg / 153 Max