Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 3, 2024
Time: 31:10
Distance: 8.38 Miles
Completed:
Calories: 327
Speed (MPH): 16.1 Avg / 19.2 Max
Power (Watts): 156 Avg / 395 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 124 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)