Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: James Koepsell
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, May 6, 2024
Time: 31:57
Distance: 6.33 Miles
Completed:
Calories: 194
Speed (MPH): 11.9 Avg / 19.9 Max
Power (Watts): 84 Avg / 184 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 62 Avg / 218 Max