City Express 4.53 mi

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Lap Details

Rider: Matthew Qiu
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, May 6, 2024
Time: 24:45
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 11.0 Avg / 30.7 Max
Power (Watts): 133 Avg / 494 Max
Cadence (RPM): 35 Avg / 84 Max
Heartrate (BPM): 155 Avg / 178 Max

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